Chris Kirkby 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 137 |
April 14, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 145 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 133 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 145 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 146 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 149 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 153 |
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Workout Graph
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