Chris Kirkby 10000m row
10,000m
Meters
44:39.3
Time
2:13.9
Pace
594
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 136 |
April 15, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.3 | 10,000m | 2:13.9 | 146 | 801 | 21 | 141 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 21 | 130 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 21 | 134 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 21 | 142 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 21 | 140 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.