Chris Kirkby 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 136 |
April 15, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 129 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 122 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 128 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 130 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 132 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 133 |
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Workout Graph
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