Chris Kirkby 44:12 row
10,017m
Meters
44:12.9
Time
2:12.4
Pace
600
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 139 |
April 16, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.9 | 10,017m | 2:12.4 | 151 | 818 | 21 | 139 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 121 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 130 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 131 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 138 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 136 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 143 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 145 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 146 |
| 44:12.9 | 1,006m | 2:05.6 | 176 | 906 | 23 | 164 |
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Workout Graph
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