Chris Kirkby 3:57 row
1,015m
Meters
3:57.1
Time
1:56.7
Pace
69
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 136 |
April 27, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,015m | 1:56.7 | 220 | 1056 | 25 | 157 |
| 3:57.1 | 1,016m | 1:56.6 | 220 | 1058 | 25 | 157 |
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