Chris Kirkby 10000m row
10,000m
Meters
41:28.3
Time
2:04.4
Pace
638
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 132 |
May 02, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000m | 2:04.4 | 182 | 925 | 23 | 167 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | 159 |
| 8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 24 | 169 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 23 | 168 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 23 | 166 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 24 | 176 |
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Workout Graph
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