Chris Kirkby 21:52 row
5,003m
Meters
21:52.1
Time
2:11.1
Pace
301
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 135 |
May 09, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,003m | 2:11.1 | 155 | 834 | 21 | 139 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 134 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 135 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 138 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 143 |
| 21:52.0 | 433m | 2:09.3 | 162 | 856 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.