Chris Kirkby 10000m row
10,000m
Meters
40:12.4
Time
2:00.6
Pace
664
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 136 |
May 28, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.4 | 10,000m | 2:00.6 | 199 | 986 | 23 | 166 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 23 | 151 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 23 | 169 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 23 | 166 |
| 7:44.3 | 10,000m | 1:56.0 | 224 | 1070 | 25 | 184 |
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Workout Graph
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