Chris Kirkby 6000m row
6,000m
Meters
22:49.5
Time
1:54.1
Pace
421
Calories
174
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 136 |
June 04, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 6,000m | 1:54.1 | 235 | 1110 | 25 | 174 |
| 4:32.3 | 1,200m | 1:53.4 | 240 | 1124 | 26 | 163 |
| 4:28.9 | 2,400m | 1:52.0 | 249 | 1156 | 25 | 173 |
| 4:31.5 | 3,600m | 1:53.1 | 242 | 1132 | 25 | 175 |
| 4:43.9 | 4,800m | 1:58.2 | 211 | 1027 | 25 | 175 |
| 4:32.9 | 6,000m | 1:53.7 | 238 | 1119 | 26 | 184 |
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Workout Graph
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