Chris Kirkby 5:07 row
1,327m
Meters
5:07.1
Time
1:55.7
Pace
91
Calories
153
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 16 |
Stroke Count | 123 |
Drag Factor | 117 |
June 07, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.1 | 1,327m | 1:55.7 | 226 | 1077 | 16 | 153 |
5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 152 |
5:07.1 | 28m | 2:06.7 | 172 | 891 | 8 | 154 |
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Workout Graph
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