Chris Kirkby 3:59 row
904m
Meters
3:59.1
Time
2:12.2
Pace
54
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 115 |
June 13, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 904m | 2:12.2 | 151 | 820 | 20 | 149 |
| 3:59.1 | 905m | 2:12.0 | 152 | 822 | 20 | 149 |
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Workout Graph
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