Chris Kirkby 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
664
Calories
177
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 135 |
July 29, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 24 | 177 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 24 | 162 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 172 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 25 | 178 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 24 | 185 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 26 | 191 |
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Workout Graph
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