Chris Kirkby 4:14 row
1,010m
Meters
4:14.2
Time
2:05.8
Pace
63
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 113 |
July 30, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,010m | 2:05.8 | 176 | 904 | 22 | 151 |
| 4:14.2 | 1,010m | 2:05.8 | 176 | 904 | 22 | 151 |
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Workout Graph
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