Chris Kirkby 1:00 row

340m

Meters

1:00.0

Time

1:28.2

Pace

34

Calories

150

Heart Rate

Average Watts509
Calories Per Hour2053
Stroke Rate40
Stroke Count40
Drag Factor114

July 30, 2024 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 340m 1:28.2 509 2053 40 150
1:00.0 340m 1:28.2 509 2053 40 150

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Workout Graph

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