Chris Kirkby 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 135 |
July 31, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 25 | 165 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 145 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 161 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 167 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 175 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 181 |
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Workout Graph
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