Chris Kirkby 6000m row
6,000m
Meters
24:21.6
Time
2:01.8
Pace
390
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 133 |
August 02, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.6 | 6,000m | 2:01.8 | 194 | 966 | 22 | 160 |
| 4:54.7 | 1,200m | 2:02.7 | 189 | 950 | 23 | 149 |
| 4:46.5 | 2,400m | 1:59.3 | 206 | 1008 | 24 | 160 |
| 4:58.5 | 3,600m | 2:04.3 | 182 | 926 | 23 | 158 |
| 4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 21 | 163 |
| 4:44.4 | 6,000m | 1:58.5 | 210 | 1023 | 23 | 174 |
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Workout Graph
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