Chris Kirkby 4:05 row
1,011m
Meters
4:05.4
Time
2:01.3
Pace
66
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 110 |
August 06, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,011m | 2:01.3 | 196 | 973 | 24 | 146 |
| 4:05.4 | 1,011m | 2:01.3 | 196 | 973 | 24 | 146 |
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