Chris Kirkby 4:03 row
1,019m
Meters
4:03.5
Time
1:59.4
Pace
68
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 137 |
August 10, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,019m | 1:59.4 | 205 | 1006 | 24 | 148 |
| 4:03.5 | 1,020m | 1:59.3 | 206 | 1008 | 24 | 148 |
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