Chris Kirkby 41:06 row
10,009m
Meters
41:06.0
Time
2:03.1
Pace
644
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 135 |
August 15, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.0 | 10,009m | 2:03.1 | 187 | 944 | 24 | 159 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 132 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 135 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 154 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 173 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 170 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 167 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 166 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 166 |
| 41:06.0 | 269m | 2:02.6 | 190 | 952 | 23 | 174 |
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Workout Graph
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