Chris Kirkby 20:02 row
5,008m
Meters
20:02.4
Time
2:00.0
Pace
331
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 135 |
August 19, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,008m | 2:00.0 | 202 | 996 | 24 | 159 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 137 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 157 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 172 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 170 |
| 20:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 170 |
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Workout Graph
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