Chris Kirkby 21:17 row
5,013m
Meters
21:17.4
Time
2:07.4
Pace
314
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 135 |
August 20, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,013m | 2:07.4 | 169 | 882 | 24 | 156 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 137 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 142 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 146 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 175 |
| 21:17.4 | 368m | 1:45.1 | 301 | 1335 | 27 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.