Chris Kirkby 39:26 row
9,010m
Meters
39:26.8
Time
2:11.3
Pace
541
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 135 |
August 23, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.8 | 9,010m | 2:11.3 | 154 | 831 | 23 | 135 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 129 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 136 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 133 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 137 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 136 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 142 |
| 39:26.8 | 1,034m | 2:09.0 | 163 | 860 | 23 | 143 |
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Workout Graph
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