Chris Kirkby 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
79
Calories
168
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 137 |
September 05, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 30 | 168 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 34 | 117 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 32 | 178 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 31 | 182 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 28 | 181 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 28 | 182 |
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Workout Graph
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