Chris Kirkby 5:06 row
1,219m
Meters
5:06.9
Time
2:05.8
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 117 |
September 17, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,219m | 2:05.8 | 175 | 903 | 16 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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