Chris Kirkby 5:06 row
1,131m
Meters
5:06.3
Time
2:15.4
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 115 |
September 20, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,131m | 2:15.4 | 141 | 785 | 16 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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