Chris Kirkby 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
31
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 115 |
September 20, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 27 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.