Chris Kirkby 12:43 row
3,007m
Meters
12:43.1
Time
2:06.8
Pace
188
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 137 |
October 01, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,007m | 2:06.8 | 171 | 889 | 24 | 138 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 131 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 140 |
| 12:43.1 | 665m | 2:02.6 | 190 | 953 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.