Chris Kirkby 21097m row
21,097m
Meters
1:30:46.4
Time
2:09.0
Pace
1316
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 2236 |
| Drag Factor | 134 |
October 07, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:46.4 | 21,097m | 2:09.0 | 163 | 860 | 25 | 158 |
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 25 | 150 |
| 20:39.9 | 10,000m | 2:03.9 | 184 | 931 | 25 | 155 |
| 22:30.7 | 15,000m | 2:15.0 | 142 | 788 | 23 | 155 |
| 22:05.1 | 20,000m | 2:12.5 | 150 | 817 | 24 | 161 |
| 4:12.0 | 21,097m | 1:54.8 | 231 | 1094 | 28 | 173 |
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Workout Graph
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