Chris Kirkby 15:05 row
3,771m
Meters
15:05.3
Time
2:00.0
Pace
249
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 142 |
November 13, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,771m | 2:00.0 | 202 | 996 | 25 | 160 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 149 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 161 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 172 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 170 |
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