Chris Kirkby 14:57 row
3,507m
Meters
14:57.4
Time
2:07.9
Pace
230
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 0 |
December 04, 2024 22:08:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test