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Chris Kirkby 3:16 row

1,000

Meters

3:16.7

Time

1:38.3

Pace

86

Calories

170

Heart Rate

Average Watts368
Calories Per Hour1566
Stroke Rate33
Stroke Count109
Drag Factor0

February 09, 2025 17:02:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:200:401:001:201:402:002:202:403:001:301:401:502:002:102:2001020304050255075100125150175