Chris Kirkby 1000m row
1,000
Meters
3:13.0
Time
1:36.5
Pace
86
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 137 |
March 08, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 1,000 | 1:36.5 | 389 | 1640 | 35 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 38 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1682 | 35 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 35 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 34 |
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Workout Graph
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