Chris Kirkby 8:53 row
2,013
Meters
8:53.2
Time
2:12.4
Pace
120
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 137 |
March 09, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.2 | 2,013 | 2:12.4 | 151 | 810 | 120 | 21 | 138 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 134 |
| 8:53.2 | 897 | 2:09.9 | 159 | 833 | 54 | 22 | 143 |
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Workout Graph
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