Chris Kirkby 1000m row
1,000
Meters
3:18.3
Time
1:39.1
Pace
83
Calories
165
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 137 |
March 09, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1535 | 35 | 165 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 42 | 129 |
| 0:37.8 | 400 | 1:34.5 | 415 | 1727 | 36 | 174 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1682 | 36 | 177 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1513 | 36 | 177 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 29 | 169 |
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Workout Graph
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