Claudia Raquel Samudio Genes v1350m/3:00r...3 row
4,050
Meters
18:43.7
Time
2:18.7
Pace
233
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,083 |
| Overall Time | 27:43.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 121 |
May 27, 2025 21:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.7 | 4,050 | 2:18.7 | 131 | 751 | 20 | |
| 6:23.2 | 1,350 | 2:21.9 | 122 | 721 | 21 | |
| r: 3:00 | 16 | |||||
| 6:11.8 | 1,350 | 2:17.7 | 134 | 761 | 20 | |
| r: 3:00 | 8 | |||||
| 6:08.6 | 1,350 | 2:16.5 | 138 | 773 | 21 | |
| r: 3:00 | 9 | |||||
| r33 |
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Workout Graph
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