Claudia Raquel Samudio Genes v1000m/2:00r...3 row
7,000
Meters
33:26.5
Time
2:23.3
Pace
395
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,050 |
| Overall Time | 41:26.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 125 |
June 11, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.5 | 7,000 | 2:23.3 | 119 | 709 | 21 | |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 22 | |
| r: 2:00 | 19 | |||||
| 14:09.6 | 3,000 | 2:21.6 | 123 | 724 | 20 | |
| r: 3:00 | 13 | |||||
| 14:36.2 | 3,000 | 2:26.0 | 112 | 686 | 21 | |
| r: 3:00 | 18 | |||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.