Claudia Raquel Samudio Genes v2000m/3:00r...3 row
8,000
Meters
39:46.9
Time
2:29.1
Pace
446
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,059 |
| Overall Time | 48:46.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 126 |
July 02, 2025 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.9 | 8,000 | 2:29.1 | 105 | 662 | 20 | |
| 10:31.7 | 2,000 | 2:37.9 | 89 | 605 | 21 | |
| r: 3:00 | 20 | |||||
| 14:30.8 | 3,000 | 2:25.1 | 114 | 694 | 19 | |
| r: 3:00 | 19 | |||||
| 14:44.4 | 3,000 | 2:27.4 | 109 | 676 | 20 | |
| r: 3:00 | 20 | |||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.