Claudia Raquel Samudio Genes v2000m/3:00r...2 row
3,009
Meters
14:20.5
Time
2:22.9
Pace
170
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,023 |
| Overall Time | 20:20.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 118 |
February 16, 2026 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.5 | 3,009 | 2:22.9 | 120 | 712 | 21 | |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 21 | |
| r: 3:00 | 14 | |||||
| 4:50.3 | 1,009 | 2:23.8 | 118 | 704 | 21 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.