Claudia Raquel Samudio Genes 23:19 row
4,565m
Meters
23:19.3
Time
2:33.2
Pace
244
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 81 |
January 30, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 4,565m | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 23:19.2 | 633m | 2:37.3 | 90 | 609 | 26 |
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Workout Graph
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