Claudia Raquel Samudio Genes v500m/2:00r...3 row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
112
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,078m |
| Overall Time | 15:30.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 81 |
January 31, 2024 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 28 | |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 27 | |
| r: 2:00 | 22m | |||||
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 29 | |
| r: 2:00 | 25m | |||||
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 28 | |
| r: 2:00 | 31m | |||||
| r78m |
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Workout Graph
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