Claudia Raquel Samudio Genes 3000m row
3,000m
Meters
16:02.3
Time
2:40.3
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 116 |
February 26, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 3,000m | 2:40.3 | 85 | 591 | 17 |
| 3:20.9 | 600m | 2:47.4 | 75 | 556 | 16 |
| 3:11.5 | 1,200m | 2:39.5 | 86 | 596 | 18 |
| 3:10.0 | 1,800m | 2:38.3 | 88 | 603 | 18 |
| 3:11.8 | 2,400m | 2:39.8 | 86 | 595 | 19 |
| 3:08.1 | 3,000m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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