Claudia Raquel Samudio Genes 3000m row
3,000m
Meters
15:19.6
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 115 |
February 27, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 3,000m | 2:33.2 | 97 | 634 | 19 |
| 3:07.6 | 600m | 2:36.3 | 92 | 615 | 20 |
| 3:06.6 | 1,200m | 2:35.5 | 93 | 620 | 19 |
| 3:03.0 | 1,800m | 2:32.5 | 99 | 639 | 20 |
| 2:59.6 | 2,400m | 2:29.6 | 104 | 659 | 20 |
| 3:02.7 | 3,000m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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