Claudia Raquel Samudio Genes 2x20:00/3:00r row
7,839m
Meters
40:00.0
Time
2:33.0
Pace
424
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,863m |
| Overall Time | 46:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 115 |
February 27, 2024 15:29:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,839m | 2:33.0 | 98 | 635 | 20 | |
| 20:00.0 | 3,940m | 2:32.2 | 99 | 641 | 20 | |
| 20:00.0 | 3,899m | 2:33.8 | 96 | 630 | 20 | |
| r24m |
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Workout Graph
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