Claudia Raquel Samudio Genes 3000m row
3,000m
Meters
15:24.5
Time
2:34.0
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 115 |
February 29, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.5 | 3,000m | 2:34.0 | 96 | 629 | 17 |
| 3:07.6 | 600m | 2:36.3 | 92 | 615 | 19 |
| 3:07.1 | 1,200m | 2:35.9 | 92 | 617 | 18 |
| 3:03.2 | 1,800m | 2:32.6 | 98 | 638 | 17 |
| 3:02.7 | 2,400m | 2:32.2 | 99 | 641 | 17 |
| 3:04.0 | 3,000m | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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