Claudia Raquel Samudio Genes 2x20:00/4:00r row
8,067m
Meters
40:00.0
Time
2:28.7
Pace
444
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 48:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 128 |
March 12, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,067m | 2:28.7 | 106 | 665 | 20 | |
| 20:00.0 | 4,091m | 2:26.6 | 111 | 681 | 20 | |
| 20:00.0 | 3,977m | 2:30.8 | 102 | 650 | 20 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.