Claudia Raquel Samudio Genes v1500m/3:00r...2 row
7,500m
Meters
37:06.9
Time
2:28.4
Pace
413
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,517m |
| Overall Time | 40:06.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 121 |
May 06, 2024 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.9 | 7,500m | 2:28.4 | 107 | 668 | 19 | |
| 7:35.9 | 1,500m | 2:31.9 | 100 | 643 | 21 | |
| r: 3:00 | 17m | |||||
| 29:30.9 | 6,000m | 2:27.5 | 109 | 674 | 18 | |
| r17m |
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Workout Graph
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