Claudia Raquel Samudio Genes v1000m/4:00r...2 row
6,000m
Meters
31:36.1
Time
2:38.0
Pace
321
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 35:36.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 128 |
May 27, 2024 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.1 | 6,000m | 2:38.0 | 89 | 605 | 17 | |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 17 | |
| r: 4:00 | 14m | |||||
| 26:21.7 | 5,000m | 2:38.1 | 88 | 604 | 17 | |
| r14m |
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Workout Graph
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