Claudia Raquel Samudio Genes v1000m/4:00r...2 row
6,000
Meters
33:31.6
Time
2:47.6
Pace
317
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,017 |
| Overall Time | 37:31.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 128 |
May 28, 2024 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.6 | 6,000 | 2:47.6 | 74 | 555 | 17 | |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 18 | |
| r: 4:00 | 17 | |||||
| 28:07.9 | 5,000 | 2:48.7 | 73 | 550 | 17 | |
| r17 |
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Workout Graph
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