Claudia Raquel Samudio Genes v1500m/3:00r...2 row
7,500m
Meters
41:00.1
Time
2:44.0
Pace
399
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,518m |
| Overall Time | 44:00.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 123 |
June 04, 2024 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 7,500m | 2:44.0 | 79 | 573 | 17 | |
| 8:20.3 | 1,500m | 2:46.7 | 75 | 559 | 17 | |
| r: 3:00 | 18m | |||||
| 32:39.9 | 6,000m | 2:43.3 | 80 | 576 | 17 | |
| r18m |
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Workout Graph
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