Claudia Raquel Samudio Genes v1500m/3:00r...2 row
7,500m
Meters
37:17.1
Time
2:29.1
Pace
413
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,514m |
| Overall Time | 40:17.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 123 |
June 18, 2024 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.1 | 7,500m | 2:29.1 | 106 | 663 | 18 | |
| 7:19.0 | 1,500m | 2:26.3 | 112 | 684 | 17 | |
| r: 3:00 | 14m | |||||
| 29:58.1 | 6,000m | 2:29.8 | 104 | 658 | 19 | |
| r14m |
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Workout Graph
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